Hello world!

July 24th, 2016

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

From a senior client:

June 21st, 2016

I am 97 and have been working out with Derick for over a year now. When we started I was so depressed that living seemed unbearable. Within a short period of time I began to feel stronger and started doing things that I couldn’t do before. I couldn’t take a shower for fear of falling … Continue reading From a senior client:

What clients say about us:

June 21st, 2016

If you’re serious about looking your best – and you’re serious about doing something about your weight – and you’re serious about extending your life expectancy then Derick and Vicki are the premier personal trainers in the foothills. My wife Marilyn and I are very pleased with our progress. We feel better after working out, … Continue reading What clients say about us:

About our reviews on yelp!

June 21st, 2016

We have several 5 star reviews on yelp! but you have to dig deeper to see them. There has been a lot of controversy about yelp! and their policy of filtering reviews. They say they have special software that determines if a review should be “recommended.” Perhaps it is just coincidence that businesses that do … Continue reading About our reviews on yelp!

blog3

June 21st, 2016

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into … Continue reading blog3

blog2

June 21st, 2016

  Why do we use it? It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making … Continue reading blog2

blog1

June 21st, 2016

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into … Continue reading blog1