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Results – Weight Loss and Fitness

Get Inspired by these Before and After photos


CL Lost 90 lbs. She came to us because she was going on a European vacation and was concerned about fitting in a seat. She started off twice a week and eventually went to three times. One of her goals was to buy clothes at a regular store. She accomplished her goals, lost 90 pounds and went from a size 24 to 12. She also traded in her truck for a Porsche.


CS lost 70 lbs. He came to us after a psychologist recommended he hire a personal fitness trainer. He said working with a fitness trainer would not only make him healthier but also more confident. He changed his eating habits and gained a healthier self-image as he lost 70 pounds. He also changed his ride to something a little more sporty.

Click here to read about how you can “Lighten up with Derick and Vicki.”

Click here to read a message from Derick. Why Train with Us.