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Lighten Up with Derek and Vicki!

Body Mastery on YouTube

We want to share the magic secret to losing weight and getting fit. Pick a sensible program that you like and you will be able to stick with it. You have to try it to discover that this is magic. No matter what your age or current level of fitness, you will get results.

Click here to read a message from Derick. Why Train with Us.

Get a sample of Derick’s training style by watching this video. You can hear his pleasant voice convey friendliness and authority as he shares a great training tip. Derick posts training tips at his Youtube Channel. These tips will help you with form and keep you from injury. Subscribe by clicking here.

Call for a consultation with one of our trainers today.


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Need more help? Call or email today.

I’m Derick Rotunno and I would be happy to discuss how we can help you.